Why choose an Eco-Friendly Yoga Mat?

Yoga, as most practitioners believe, is a way of training and mastering the body to attain spiritual enlightenment. Now, the mat is a ubiquitous paraphernalia in yoga practice. It provides maximum comfort and ensures safety to the practitioner who performs various yogic postures. Most yoga teachers recommend using eco-friendly yoga mats for practicing yogic as anas. The reason being one and same- comfort, stability and safety.

It is essential to have an eco yoga mat for a holistic yoga experience. This type of a mat can provide a solid base upon which you can practice the asanas. Look for the best eco yoga mats, understand the quality and pick the one that you feel would be ideal for executing yoga postures.

An eco yoga mat provides a cushioning effect to the yoga practitioner. The cushioning effect helps in reducing pressures on parts of the body that come in contact with the base surface. It provides maximum comfort to the user and diminishes the chance of bruising the bony regions of the body such as elbows and knees. The mats also insulate your body, blocking the cold from the ground.

At present, there are many brands of eco yoga mats available in the market, so you have plenty of varieties to choose from. It is always better to conduct a thorough research on the Internet, drawing comparisons between various yoga mats to choose the right one for practicing asanas. Many eco yoga mats come with anti-slip properties. Basically, these mats have textured surfaces which help to keep the mats steady, even when the yoga practitioner is practicing extreme moves on it. In fact, the anti-slip allows the user to perform extreme maneuvers without the fear of slipping and injuring themselves.

Using an eco yoga mat is a popular option since it falls in line with the philosophies of yoga. Executing proper yoga postures and improving your performance without causing any damage to the environment, that’s all your yoga guru would ask for. Eco yoga mats are made from natural materials, recycled materials and other environmentally friendly provisions that are not potentially harmful for the environment. So by using eco yoga mats you are contributing your lot for saving the planet from further damage and decay.

An eco yoga mat is long and rectangular in shape and can accommodate the whole body of the practitioner. Some of the most popular brands offering eco yoga mats in various colors and even in prints are Manduka, Lululemon, Jade Yoga, Prana and Hugger Mugger. Check out a wide variety of eco yoga mats and buy the one which you feel would be a worthy investment.

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