About MyEcoYoga

Overview

We provide you with some great yoga content, a community to share your thoughts with and the most awesome yoga mat you have ever used. Fully sustainable, great on the knees and back, and affordable.

Who We Are

We are here to serve the yoga community with an emphasis on sustainability. We provide you with resources as well as yogic products manufactured in a yogic way: fully sustainable, recyclable and affordable.

What We Do

We blog. We give you content. And we make sustainable yoga mats from recyclable materials. Please let us know if you are interested in finding out more!
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Latest Blog
  • 08/07/2017

    Common Types of Yoga – What Is the Difference

    What is the difference between common yoga and the not so common yoga, nothing only one is practiced on a wider scale than the other.  It is up to each individual and their preferences to what form of exercise they choose to practice. Some common types of yoga are performed by people for health reasons. If starting out to practice yoga for the first […]

  • 30/06/2017

    Cure for Asthma

    Yoga breathing exercises could help sufferers of mild asthma and may help reduce their use of low-dose drug inhalers in wheezing attacks. Researchers from the Respiratory Medicine Unit, City University, Nottingham, call for more studies of ways of improving breathing control which they say have been largely ignored by Western medicine.  While yoga practitioners have long believed in the benefits of pranayama breathing exercises […]

  • 20/06/2017

    Stress relieving yoga postures for headache-free life

    There are many factors which may trigger unusual headaches, such as stress, anxiety and sleep deprivation. Our seated postures, breathing pattern and blood circulation play a crucial role. When we are tense, our muscles become stiff and obstruct blood circulation which eventually leads to headache. If you’re looking for a few yoga tips to help alleviate some of those symptoms, here are a few simple […]